You are what you expose yourself to every day. Every day, ask yourself what do you expose yourself to. Exposing yourself to your worries exposing yourself to other peoples worries exposing yourself to stress. What are you exposing yourself. That's a very important question to ask.
expose yourself only to the things that heal and nourish and take you forward. Be really careful about what you expose yourself to. It's like feeding you high-quality inputs. So that you can get high-quality outputs. Garbage in garbage out.
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